SEO report of yourhomeexerciseprogram.com
Your Home Exercise Program - web based patient education for ...
www.yourhomeexerciseprogram.com/
Your Home Exercise Program is a web based patient education service for rehabilitation professionals. We help your client move with the right direction by ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.yourhomeexerciseprogram.com/
Character length : 32
Title
Your Home Exercise Program - web based patient education for rehabilitation professionals
Description
Your Home Exercise Program is a web based patient education service for rehabilitation professionals. We help your client move with the right direction by offering a broad and ever expanding array of therapeutic movement and exercise activities. We use de
Keywords (meta keywords)
test
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=400&width=600&inlineId... ("Video")
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=425&width=810&inlineId... ("Squat in Standing with Body Weight")
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=400&width=600&inlineId... ("Video")
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=425&width=810&inlineId... ("Anterior Chest Stretch on Foam Roll")
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=400&width=600&inlineId... ("Video")
- http://www.yourhomeexerciseprogram.com/#TB_inline?height=425&width=810&inlineId... ("Reach and Roll on Foam Roll")
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Your Home Exercise Program - web based patient education for rehabilitation professionals
Character length : 89
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 89
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 9 | 4 | 9 | 9 | 0 | 0 |
Heading structure in the source code
- <H1> Helping rehabilitation professionals:
- <H2> Find out more...
- <H1> Example Exercises
- <H1>
- <H2> Squat in Standing with Body Weight
- <H3> Video
- <H3> Pictures
- <H3> Instructions
- <H4> What you should feel
- <H4> What you should not feel
- <H4> Warning signs
- <H1>
- <H2> Anterior Chest Stretch on Foam Roll
- <H3> Video
- <H3> Pictures
- <H3> Instructions
- <H4> What you should feel
- <H4> What you should not feel
- <H4> Warning signs
- <H1>
- <H2> Reach and Roll on Foam Roll
- <H3> Video
- <H3> Pictures
- <H3> Instructions
- <H4> What you should feel
- <H4> What you should not feel
- <H4> Warning signs
- <H1> Member Sign In
- <H1> YHEP for Rehabilitation Professionals
- <H1> Find a Clinic
- <H1> Special Pricing
Word cloud
- roll18
- feel12
- exercise11
- pain11
- back9
- hips9
- home8
- pictures8
- glide8
- stretch8
- foam8
- video7
- feet7
- knees7
- stay6
- trunk6
- motion6
- now6
- program6
- reach5
- core5
- position5
- arms5
- instructions5
- lower5
- right5
- knee5
- squat4
- work4
- standing4
- control4
- toward4
- shoulder4
- head4
- instability4
- side4
- forward4
- spine4
- sign4
- professionals4
- left3
- keeping3
- raise3
- chest3
- gently3
- warning3
- signs3
- lift3
- rehabilitation3
- keep3
- floor3
- them3
- ceiling3
- hand2
- shoulders2
- move2
- neutral2
- stable2
- videos2
- upward2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| roll | |||
| feel | |||
| exercise | |||
| pain | |||
| back | |||
| hips |
Two Word cloud
- you should12
- foam roll5
- what you4
- with your3
- your hips3
- your spine3
Three Word cloud
- what you should5
- you should not3
- especially if you have2
- side motion in your2
- standing with body2
- head and hips supported2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 34 images on this web page.
Alternate attributes for the following 14 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 14 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.yourhomeexerciseprogram.com/.. /1250720535.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250720565.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250720592.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250720615.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250720646.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250693699.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250693745.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250693794.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250693840.jpg
- http://www.yourhomeexerciseprogram.com/.. /1250693885.jpg
- http://www.yourhomeexerciseprogram.com/.. /1261425153.jpg
- http://www.yourhomeexerciseprogram.com/.. /1261425194.jpg
- http://www.yourhomeexerciseprogram.com/.. /1261425297.jpg
- http://www.yourhomeexerciseprogram.com/.. /1261425609.jpg
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.yourhomeexerciseprogram.com/js/a_prototype.js
- http://www.yourhomeexerciseprogram.com/js/generalfunction.js
- http://www.yourhomeexerciseprogram.com/js/jquery-1.6.2.min.js
- http://www.yourhomeexerciseprogram.com/js/k-jquery-ui-1.8.16.custom.min.js
- http://www.yourhomeexerciseprogram.com/js/k-jquery.blockUI.min.js
- http://www.yourhomeexerciseprogram.com/js/moo.ajax.js
- http://www.yourhomeexerciseprogram.com/js/thickbox_custom_yhep.js
- http://www.yourhomeexerciseprogram.com/js/validator.js
- http://www.yourhomeexerciseprogram.com/js/x-swfobject.js
- http://www.yourhomeexerciseprogram.com/js/z-jwplayer.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.yourhomeexerciseprogram.com/css/thickbox_custom_yhep.css
- http://www.yourhomeexerciseprogram.com/css/style.css
- http://www.yourhomeexerciseprogram.com/css/jquery-ui-1.8.16.custom.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 18 different links.
Internal links: 18
Internal links: 18
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
184.106.78.163
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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